Why You’ll Never Be Happy

If you want to enjoy your life, stop trying to be happy. There are so many books and podcasts and courses about finding happiness, you’d think there might be a formula or set of steps you can follow, but here’s the secret they never put on the book jacket: happiness is not a state that…

How to be Happy(ish)

Do you know someone who is genuinely happy? I know people who appear pretty happy, and I think they probably are. People with well-rounded lives, stable relationships, interesting interests, and generally healthy habits tend to have a shiny aura about them that we might call happiness. I know others who act happy, but who are…