What if you’re actually fine just as you are?

My mother has spent her life trying to fix herself. Like all of us, she has some things she’d like to be better at, some healthy habits she wants to build, and some issues that she wishes would go away. Unlike most of us, she also has schizophrenia, so her own negative self talk is…

Meditation on Mental Health

Today is World Mental Health Day, so it seems an opportune time to bring the topic out of the dark cupboard and shine some light on it. This year’s focus is schizophrenia, and as some may know, I have a close relationship with that topic in the form of my mom. There is still a…

Happy Birthday, Mom

Friday was my mom’s 65th birthday. I don’t remember the last time I talked to her, but it was probably more than three years ago now. Every so often, she leaves me a voicemail, and it’s like getting messages from the dead. August 1st has always been kind of a family holiday. My mom was…